Good Inside: A Guide to Becoming the Parent You Want to Be
By Dr. Becky Kennedy
In Good Inside, Dr. Becky Kennedy, a renowned psychologist and parenting expert, offers a revolutionary approach to parenting that focuses on kindness, self-compassion, and emotional connection. This book challenges traditional parenting methods by promoting the idea that parents don’t have to be perfect to raise healthy, well-adjusted children.
Dr. Kennedy introduces the concept of “good inside,” encouraging parents to understand that both they and their children are inherently good, even when they make mistakes. With practical strategies, real-life examples, and a focus on emotional resilience, Good Inside equips parents with the tools to create a nurturing environment that fosters self-esteem, empathy, and authentic growth.
A must-read for any parent or caregiver, Good Inside will inspire you to embrace your imperfections and build stronger, more compassionate relationships with your children.
