Buy Why We Get Sick by Benjamin Bikman (paperback)

Description

In Why We Get Sick, Dr. Benjamin Bikman presents a groundbreaking exploration into the root causes of many modern diseases, challenging traditional thinking around health and illness. Drawing on the latest research in biology and metabolism, Bikman argues that the real culprit behind most chronic diseases—such as obesity, diabetes, and heart disease—is not just genetics, but rather the way our bodies handle insulin and blood sugar.

Bikman explains the science behind metabolic dysfunction and offers actionable advice on how to improve health by focusing on nutrition, exercise, and lifestyle changes that target the underlying causes of disease. With clear explanations and practical strategies, Why We Get Sick empowers readers to take control of their health and reduce their risk of chronic conditions.

Ideal for anyone interested in improving their health, Why We Get Sick provides a fresh perspective on how to live a longer, healthier life by understanding and managing the metabolic systems of our bodies.