“Don’t Believe Everything You Think” is a common saying that suggests not taking every thought that crosses your mind at face value. It’s often used in the context of mindfulness and cognitive psychology to remind people that their thoughts are not always accurate reflections of reality.
As for a book with the title “Don’t Believe Everything You Think,” I’m not aware of one off the top of my head. However, it’s a phrase that’s been used in various contexts, including self-help, psychology, and spirituality. If you’re interested in exploring this concept further, there may be books or resources available that discuss it in more detail. If you’re looking for a specific book with that title, please let me know, and I’ll do my best to assist you further!