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Buy Meditation and its Methods by Swami Vivekananda (paperback)

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“Meditation and Its Methods” is a book written by Swami Vivekananda, a prominent spiritual leader and philosopher from India. In this book, Swami Vivekananda discusses various meditation techniques and practices from the perspective of Hindu philosophy and spirituality. He explains different methods of meditation, including concentration, visualization, breath awareness, and mantra repetition, and explores their benefits for achieving mental clarity, spiritual growth, and self-realization. The book serves as a practical guide for individuals interested in incorporating meditation into their daily lives and deepening their spiritual journey.