“The Four Agreements” is a self-help book written by Don Miguel Ruiz, first published in 1997. Drawing on ancient Toltec wisdom, Ruiz presents a practical guide to personal freedom and fulfillment based on four simple yet powerful principles.
The four agreements outlined in the book are:
- Be impeccable with your word: Speak with integrity. Avoid using words to speak against yourself or others. Use the power of your word in the direction of truth and love.
- Don’t take anything personally: Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
- Don’t make assumptions: Find the courage to ask questions and express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
- Always do your best: Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
Ruiz explains how practicing these agreements can lead to personal transformation, inner peace, and the realization of one’s true potential. He emphasizes the importance of breaking free from limiting beliefs and societal conditioning in order to live authentically and in alignment with one’s values and purpose.
“The Four Agreements” has become a bestselling book, widely acclaimed for its simplicity, wisdom, and practical applicability. It has resonated with readers seeking guidance on their journey of self-discovery, empowerment, and spiritual growth, and it continues to inspire millions of people around the world.
