“The Daily Stoic” is a book written by Ryan Holiday and Stephen Hanselman, published in 2016. It presents a collection of daily meditations drawn from the wisdom of Stoic philosophy, offering practical insights and exercises for living a more meaningful and fulfilling life.
Each day of the year features a short passage from Stoic philosophers such as Marcus Aurelius, Seneca, and Epictetus, followed by reflections and exercises designed to help readers apply Stoic principles to their daily lives. The book covers a wide range of topics, including resilience, self-discipline, acceptance, gratitude, and the pursuit of wisdom.
“The Daily Stoic” serves as a practical guide for integrating Stoic philosophy into modern life, helping readers cultivate resilience, find inner peace, and navigate life’s challenges with wisdom and grace. It has gained popularity among readers interested in personal growth, mindfulness, and ancient philosophy.
Whether read daily as part of a morning routine or used as a source of inspiration and guidance during difficult times, “The Daily Stoic” offers timeless wisdom and practical advice for living a life of virtue, purpose, and resilience.
